Tilapia Salad With Fresh Greens

Ingredients

• 200 g Tilapia fillet
• 150 g Arugula
• 50 g Limes
• 80 g Avocado

Steps

1. Combine arugula and limes in a large bowl.
2. Gently slice the avocado pieces.
3. Cook the tilapia fillet to 63 °C (63 °C (145 °F)) until done.
4. Arrange the cooked fish over the greens mixture.
5. Drizzle the citrus dressing over the prepared salad.

Per serving

170 kcal · protein 23.1 g · carbs 8.5 g · fat 6.3 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: fish

Labels: pescatarian, gluten-free, dairy-free, egg-free, nut-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.