Warm Celery Potato Soup

Ingredients

• 200 g Celery
• 80 g Onion
• 80 g Potato
• 60 g Carrot
• 10 g Garlic
• 10 g Canola oil
• 100 g Water

Steps

1. Chop the celery, onion, potato, carrot, and garlic into small pieces.
2. Heat the oil in a pot over medium heat and sauté the onion, carrot, and garlic until softened.
3. Add the celery, potato, and water, then simmer until the vegetables are tender.
4. Blend the soup until smooth and serve warm.

Per serving

59 kcal · protein 1.3 g · carbs 8.2 g · fat 2.7 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Labels: vegan, vegetarian, gluten-free, dairy-free, egg-free, nut-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.