Recipe

Warm Egg Yolk Greens Bowl

Warm egg yolks over spinach, grape tomatoes, and avocado.

30 min · 4 servings · 170 kcal per serving

Warm Egg Yolk Greens Bowl
AI illustration

Ingredients

Steps

  1. Cook egg yolks to 71 °C (71 °C (160 °F)) in a water bath.
  2. Whisk cooked yolks with olive oil until glossy.
  3. Toss spinach, grape tomatoes, and avocado together.
  4. Spoon warm yolks over the greens.
  5. Serve immediately while still warm.

Per serving

170 kcal · protein 7.2 g · carbs 3.5 g · fat 14.3 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, egg

Labels: vegetarian, gluten-free, nut-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.