Recipe
Warm Egg Yolk Greens Bowl
Warm egg yolks over spinach, grape tomatoes, and avocado.
Ingredients
- 160 g Egg yolks
- 70 g Baby spinach
- 50 g Grape tomatoes
- 40 g Florida avocado
- 10 g Olive oil
Steps
- Cook egg yolks to 71 °C (71 °C (160 °F)) in a water bath.
- Whisk cooked yolks with olive oil until glossy.
- Toss spinach, grape tomatoes, and avocado together.
- Spoon warm yolks over the greens.
- Serve immediately while still warm.
Per serving
170 kcal · protein 7.2 g · carbs 3.5 g · fat 14.3 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: dairy, egg
Labels: vegetarian, gluten-free, nut-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.