Beef Chuck Roast Stew

Ingredients

• 280 g Beef chuck roast
• 100 g Potatoes
• 60 g Carrots
• 35 g Onions
• 25 g Celery
• 10 g Garlic
• 90 g Water

Steps

1. Trim beef chuck roast and cut into chunks.
2. Sear beef chunks in a heavy pot.
3. Add potatoes, carrots, onions, celery, and garlic.
4. Pour water over the vegetables and beef.
5. Simmer until beef reaches 63 °C (63 °C (145 °F)).
6. Let stew rest five minutes before serving.

Per serving

195 kcal · protein 14 g · carbs 6.3 g · fat 12.5 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Labels: gluten-free, dairy-free, egg-free, nut-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.