Recipe

Coffee Soymilk Chia Bowl

Name: Coffee Soymilk Chia Bowl
Total time: 30 min
Yield: 4 servings
Ingredients: 180 g Coffee soymilk; 60 g Steel-cut oats; 30 g Chia seeds; 100 g Banana; 80 g Blueberries; 30 g Almonds

Chilled oats and chia in coffee soymilk with banana and blueberries.

30 min · 4 servings · 199 kcal per serving

Coffee Soymilk Chia Bowl — AI illustration

Ingredients

180 g Coffee soymilk
60 g Steel-cut oats
30 g Chia seeds
100 g Banana
80 g Blueberries
30 g Almonds

Steps

Combine coffee soymilk, oats, and chia seeds in a saucepan.
Simmer gently until oats are tender and mixture thickens.
Slice banana and fold into warm bowl with blueberries.
Top with chopped almonds and serve chilled or warm.

Per serving

199 kcal · protein 6.1 g · carbs 28.1 g · fat 8 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts, soy

Labels: vegetarian, egg-free, shellfish-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.