Recipe

Nectarine Summer Fruit Salad

Fresh nectarines and blueberries tossed with chilled yogurt and almond milk.

20 min · 2 servings · 127 kcal per serving

Nectarine Summer Fruit Salad
AI illustration

Ingredients

Steps

  1. Slice the nectarines into pieces.
  2. Combine the berries and milk in a bowl.
  3. Gently fold in the sliced fruit.
  4. Stir the yogurt into the mixture.
  5. Serve this chilled preparation.

Per serving

127 kcal · protein 4.5 g · carbs 25.6 g · fat 1.8 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.