Recipe
Nectarine Summer Fruit Salad
Fresh nectarines and blueberries tossed with chilled yogurt and almond milk.
Ingredients
- 300 g nectarines
- 100 g blueberries
- 150 g almond-milk-unsweetened-plain-refrigerated
- 100 g yogurt-plain-nonfat
Steps
- Slice the nectarines into pieces.
- Combine the berries and milk in a bowl.
- Gently fold in the sliced fruit.
- Stir the yogurt into the mixture.
- Serve this chilled preparation.
Per serving
127 kcal · protein 4.5 g · carbs 25.6 g · fat 1.8 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: dairy, nuts
Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.