Recipe
Oatmeal Cookie Berry Bowl
Crumbled oatmeal cookies with yogurt and berries.
Ingredients
- 120 g Oatmeal cookies reduced fat
- 100 g Nonfat plain yogurt
- 60 g Strawberries
- 40 g Blueberries
- 20 g Whole almonds
Steps
- Crush oatmeal cookies into coarse crumbs.
- Spoon nonfat yogurt into a bowl.
- Top yogurt with strawberries, blueberries, and almonds.
- Sprinkle cookie crumbs over fruit and serve.
Per serving
162 kcal · protein 3.5 g · carbs 25 g · fat 5.7 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: dairy, egg, nuts, wheat
Labels: vegetarian, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.