Recipe
Savory Ground Beef Stew
Grass fed ground beef potatoes carrots simmered stew
Ingredients
- 350 g beef-grass-fed-ground-raw
- 200 g potatoes-raw-skin
- 150 g carrots-raw
- 100 g onions-raw
- 100 g celery-raw
Steps
- Brown the ground beef in a large pot over medium heat.
- Add chopped onions and celery; sauté until softened.
- Introduce potatoes and carrots into the mixture.
- Pour in broth and simmer until tender.
- Cook the contents thoroughly at 71 °C (71 °C (160 °F)).
Per serving
231 kcal · protein 19 g · carbs 13 g · fat 11.3 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Labels: gluten-free, dairy-free, egg-free, nut-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.