Recipe

Sweet Corn Summer Salad

Grilled Sweet Corn and Avocado Salad with fresh Arugula and crunchy Red Bell Pepper.

25 min · 4 servings · 101 kcal per serving

Sweet Corn Summer Salad
AI illustration

Ingredients

Steps

  1. Chop the corn kernels into the bowl.
  2. Dice the avocado and mix it with the corn.
  3. Slice the red pepper into pieces for the salad.
  4. Toss the arugula gently with the prepared mixture.
  5. Drizzle the almond milk over the salad ingredients.

Per serving

101 kcal · protein 3.5 g · carbs 17.1 g · fat 3.6 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.