Recipe
Turkey Breast Salad Bowl
Raw turkey spinach and red peppers in a crisp bowl
Ingredients
- 400 g turkey-whole-breast-meat-only-raw
- 150 g spinach-raw
- 100 g carrots-raw
- 100 g peppers-bell-red-raw
- 50 g limes-raw
Steps
- Season the turkey pieces thoroughly.
- Cook the turkey to 74 °C (74 °C (165 °F)).
- Slice the cooked poultry into serving portions.
- Combine spinach and sliced carrots in a large bowl.
- Add bell peppers and lime juice to the mixture.
- Toss all components together gently.
Per serving
143 kcal · protein 25.3 g · carbs 6.9 g · fat 1.7 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Labels: gluten-free, dairy-free, egg-free, nut-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.