Recipe

Turkey Breast Salad Bowl

Raw turkey spinach and red peppers in a crisp bowl

40 min · 4 servings · 143 kcal per serving

Turkey Breast Salad Bowl
AI illustration

Ingredients

Steps

  1. Season the turkey pieces thoroughly.
  2. Cook the turkey to 74 °C (74 °C (165 °F)).
  3. Slice the cooked poultry into serving portions.
  4. Combine spinach and sliced carrots in a large bowl.
  5. Add bell peppers and lime juice to the mixture.
  6. Toss all components together gently.

Per serving

143 kcal · protein 25.3 g · carbs 6.9 g · fat 1.7 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Labels: gluten-free, dairy-free, egg-free, nut-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.