Garden Rice Skillet

Ingredients

• 210 g White rice
• 80 g Onion
• 80 g Red bell pepper
• 60 g Carrot
• 15 g Garlic
• 20 g Canola oil
• 50 g Green peas

Steps

1. Rinse two hundred ten grams white rice under cold water until clear.
2. Warm canola oil in a wide skillet, then soften onion, carrot, red pepper and garlic.
3. Stir in rinsed rice and water, then simmer covered until grains are tender.
4. Fold green peas into the hot rice, then season and serve.

Per serving

273 kcal · protein 5.2 g · carbs 49.7 g · fat 5.7 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Labels: vegan, vegetarian, gluten-free, dairy-free, egg-free, nut-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.