Recipe
Mango Coconut Soup
Sweet mango simmered with coconut milk, red pepper, and lime.
Ingredients
- 220 g Mango
- 120 g Coconut milk
- 60 g Onion
- 60 g Red bell pepper
- 5 g Ground ginger
- 30 g Lime
Steps
- Dice the mango, onion, and red bell pepper into small cubes.
- Combine the coconut milk, ground ginger, and diced vegetables in a pot; simmer for 8 minutes.
- Stir in the lime juice and serve immediately.
Per serving
119 kcal · protein 1.6 g · carbs 14 g · fat 7.5 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: dairy
Labels: vegetarian, gluten-free, egg-free, nut-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.