Pan-Seared Okra with Lime

Ingredients

• 200 g Okra
• 100 g Grape tomatoes
• 60 g Onion
• 15 g Garlic
• 15 g Avocado oil
• 5 g Paprika
• 3 g Black pepper
• 10 g Lime

Steps

1. Trim and halve the okra lengthwise.
2. Dice the tomatoes, onion, garlic, and lime; toss with the okra, oil, paprika, and pepper.
3. Heat a skillet over medium heat and cook, stirring, until the okra is tender, about 8 minutes.

Per serving

74 kcal · protein 1.9 g · carbs 9 g · fat 4.2 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Labels: vegan, vegetarian, gluten-free, dairy-free, egg-free, nut-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.