Papaya Yogurt Fruit Bowl

Ingredients

• 200 g papaya
• 100 g plain nonfat yogurt
• 50 g strawberries
• 40 g blueberries
• 20 g raw almonds
• 10 g chia seeds
• 15 g lime
• 5 g fresh basil

Steps

1. Dice the papaya and place it in a serving bowl.
2. Stir the yogurt until smooth and spoon it over the fruit.
3. Scatter strawberries, blueberries, and chopped almonds across the top.
4. Sprinkle chia seeds and torn basil leaves over the bowl.
5. Squeeze lime juice over everything and serve immediately.

Per serving

87 kcal · protein 3 g · carbs 12.2 g · fat 3.6 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.