Recipe

Raw Onion Avocado Bowl

A crisp bowl of raw onion, avocado, tomato, spinach, and lime.

30 min · 4 servings · 55 kcal per serving

Raw Onion Avocado Bowl
AI illustration

Ingredients

Steps

  1. Thinly slice the onions and tomatoes.
  2. Toss the spinach and avocado with the sliced vegetables.
  3. Squeeze lime juice over the bowl and mix gently.
  4. Serve chilled or at room temperature.

Per serving

55 kcal · protein 1.8 g · carbs 8.9 g · fat 2.1 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Labels: vegan, vegetarian, gluten-free, dairy-free, egg-free, nut-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.