Recipe

Swordfish Salad Bowl

Fresh mix

30 min · 4 servings · 215 kcal per serving

Swordfish Salad Bowl
AI illustration

Ingredients

Steps

  1. Grill swordfish at 63 °C (63 °C (145 °F)) for 5 minutes.
  2. Mix almond butter with lemon juice.
  3. Combine arugula, apricots, and avocado in a bowl.
  4. Add grilled swordfish on top.
  5. Drizzle with almond butter mixture.

Per serving

215 kcal · protein 18.3 g · carbs 7.4 g · fat 13.1 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, fish, nuts

Labels: pescatarian, gluten-free, egg-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.