Recipe

Green Split Pea Salad

Chilled split peas with crisp vegetables and lime olive oil.

60 min · 4 servings · 225 kcal per serving

Green Split Pea Salad
AI illustration

Ingredients

Steps

  1. Rinse and soak the split peas overnight, then boil until tender.
  2. Drain the peas and cool them to room temperature.
  3. Dice the tomatoes, pepper, onion, and celery.
  4. Juice the lime and whisk it with the olive oil.
  5. Toss the peas and vegetables with the dressing.
  6. Chill the salad before serving.

Per serving

225 kcal · protein 10.9 g · carbs 31.7 g · fat 6.9 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Labels: vegan, vegetarian, gluten-free, dairy-free, egg-free, nut-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.