Recipe
White Rice Garden Bowl
Chilled rice, avocado, and crisp vegetables tossed in lime dressing.
Ingredients
- 180 g White rice
- 80 g Avocado
- 60 g Grape tomatoes
- 50 g Celery
- 50 g Red bell pepper
- 30 g Onion
- 20 g Lime
- 15 g Avocado oil
Steps
- Rinse the rice and simmer until tender, then cool completely.
- Dice the avocado, tomatoes, celery, bell pepper, and onion.
- Whisk lime juice with avocado oil until emulsified.
- Toss the rice and vegetables with the dressing.
- Chill briefly and serve in bowls.
Per serving
237 kcal · protein 4 g · carbs 41 g · fat 6.4 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Labels: vegan, vegetarian, gluten-free, dairy-free, egg-free, nut-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.